Free ‘Kick’ Start to Self Confidence
Posted on 26 June 2008 by Contributor
No matter who you talk to these days, they say their sport is the best for fitness, camaraderie, well being, flexibility etc.
So how do you decide what one to try especially if you have not participated for many years and your confidence is not great?
You can read the posters, surf the websites, ask your friends but in the end you have to make a decision and walk into that classroom, gym, village hall or sports hall on your own, nervously waiting to see if you will be welcomed or treated like the new kid!
I recently gave a presentation on Citizens Eye and one of the audience shouted out “you need to get out more!” So taking this advice I found myself spending 3 nights behind a curtain at the local theatre group which is where I met Adelle Owen. She explained her favourite past time was kick boxing and how it was open to all ages, abilities and community members.
It sounded like the sort of club that genuinely welcomed people so their details are below.
“Here are just some of the genuine benefits you will enjoy with the latest PKA-Kickboxing class training:
- Increased Fitness Levels
- Effective Self Defence
- Definite Weight Loss
- Something Different
- Increased Self Confidence
- Enhanced Sense of Well Being and Security
- Flexibility
- Structured Training
- Experienced Instructors
- Stress Relief
- Safe Yet Effective Training Practises
In addition, PKA-Kickboxing is available to everyone - men, women and children.
All classes are run safely, with structure and by some of the best Instructors in the industry.”
Class locations:
Hinckley
Redmoor High School
Wykin Road
Hinckley
Leicestershire
LE10 0EP
Day: Wednesdays
Time: 7pm til 8.30 pm
All grades
Market Harborough
Market Harborough Leisure Centre
Northampton Road
Market Harborough
Leicestershire
LE16 9HF
Day: Tuesdays
Time: 7-8pm Beginners
Time: 8-9pm Higher Grades
Day: Thursdays
Time: 7-8pm All Grades
Day: Sundays
Time: 11am -12pm All Grades
Learn American Kickboxing which is open to all ages from 7 upwards and everyone is welcome
For free trial lesson call Danny Ryland on 07956054201 and tell him you read about it on Citizens Eye!
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